Subway Meatball Salad Nutrition Facts

Subway nutrition facts are listed in grams, unless otherwise noted.

Serving Size: 346 grams
Calories: 320
Calories from Fat: 180
Total Fat: 20
Saturated Fat: 9
Cholesterol: 56
Sodium: 1050
Carbohydrates: 18
Fiber: 4
Sugars: 3
Protein: 18

Subway Ham Salad Nutrition Facts

Subway nutrition facts are listed in grams, unless otherwise noted.

Serving Size: 289 grams
Calories: 112
Calories from Fat: 27
Total Fat: 3
Saturated Fat: 1
Cholesterol: 25
Sodium: 1070
Carbohydrates: 11
Fiber: 3
Sugars: 1
Protein: 11

Subway Cold Cut Trio Salad Nutrition Facts

Subway nutrition facts are listed in grams, unless otherwise noted.

Serving Size: 316 grams
Calories: 234
Calories from Fat: 135
Total Fat: 15
Saturated Fat: 6
Cholesterol: 57
Sodium: 1370
Carbohydrates: 11
Fiber: 3
Sugars: 1
Protein: 14

Subway Classic Italian BMT Salad Nutrition Facts

Subway nutrition facts are listed in grams, unless otherwise noted.

Serving Size: 312 grams
Calories: 273
Calories from Fat: 171
Total Fat: 19
Saturated Fat: 7
Cholesterol: 56
Sodium: 1440
Carbohydrates: 11
Fiber: 3
Sugars: 1
Protein: 3

Subway Oatmeal Raisin Cookie Nutrition Facts

Subway nutrition facts are listed in grams, unless otherwise noted.

Serving Size: 1 cookie
Calories: 197
Calories from Fat: 73
Total Fat: 8
Saturated Fat: 2
Cholesterol: 14
Sodium: 180
Carbohydrates: 29
Fiber: 1
Sugars: 17
Protein: 3

Subway Roast Beef Salad Nutrition Facts

Subway nutrition facts are listed in grams, unless otherwise noted.

Serving Size: 290 grams
Calories: 114
Calories from Fat: 27
Total Fat: 3
Saturated Fat: 1
Cholesterol: 20
Sodium: 660
Carbohydrates: 11
Fiber: 3
Sugars: 1
Protein: 12